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Empowering you through life transitions.
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About Birth and Balance

At Birth & Balance, we are dedicated to providing compassionate and inclusive care to support individuals and families through the postpartum journey.

 

Our team is committed to empowering parents with expert birth & postpartum doula support, personalized lactation consulting, and reliable nanny services.

 

We strive to create a nurturing environment where every family feels supported, valued, and confident as they navigate early parenthood.

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Our Services

Birth Doula

Our birth doula services provide continuous emotional, physical, and informational support throughout pregnancy, labor, and delivery. We help you create a personalized birth plan, offer comfort measures, and advocate for your needs, ensuring a positive and empowering birthing experience. Whether at home, a birth center, or a hospital, our compassionate doulas are here to support you every step of the way.

Postpartum Doula

Our postpartum doula services provide compassionate support during the critical weeks after birth. We offer emotional guidance, practical assistance with newborn care, meal preparation, light housekeeping, and resources to help parents adjust with confidence. Our goal is to ensure a smooth transition into parenthood while promoting rest, recovery, and overall well-being.

Nanny Service

Our nanny services provide reliable, compassionate childcare tailored to your family's needs. Whether you require short-term support or long-term care, our trained caregivers offer a nurturing and safe environment, ensuring your child's well-being and development. We prioritize trust, flexibility, and personalized attention to support your family’s unique schedule and lifestyle.

Services
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Client Testimonials

“I'm so grateful for the support I received from Birth and Balance. Their compassionate care made all the difference during my postpartum period.”
Teresa Watkins
Testimonials

Interested In Our Services?

We would love to hear about how we can help you or someone you know to build stronger family relationships. If interested, fill out our contact form below and a Thrive family support associate will reach out to you!

Currently Serving

  • New Haven County
  • Fairfield County
203-360-3540

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What services are you interested in?

© 2025 by Birth & Balance. Developed by Collocate LLC.

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