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Empowering you through life transitions.
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About Birth and Balance

At Birth & Balance, we are dedicated to providing compassionate and inclusive care to support individuals and families through the postpartum journey.

 

Our team is committed to empowering parents with expert birth & postpartum doula support, personalized lactation consulting a sliding scale system that provides accessible birth and postpartum care tailored to your needs .

 

We strive to create a nurturing environment where every family feels supported, valued, and confident as they navigate early parenthood.

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Our Services

 Scaled Support

Bringing a baby home is just the beginning. At Birth & Balance, we offer nurturing postpartum care to help you rest, recover, and adjust with confidence. Whether it’s emotional support, newborn care, or an extra set of hands—we're here to support your healing and your family’s transition.

Birth Doula

At Birth & Balance, we provide compassionate, evidence-based birth support to help you feel empowered, informed, and cared for every step of the way. From prenatal visits to continuous labor support, we're here to hold space for your unique journey and help you welcome your baby with confidence.

Postpartum Doula

Our postpartum doula services provide compassionate support during the critical weeks after birth. We offer emotional guidance, practical assistance with newborn care, meal preparation, light housekeeping and more.

Services
Mother and Baby on Floor
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Client Testimonials

“I'm so grateful for the support I received from Birth and Balance. Their compassionate care made all the difference during my postpartum period.”
Teresa Watkins
Testimonials

Interested In Our Services?

We would love to hear about how we can help you or someone you know to build stronger family relationships. If interested, fill out our contact form below and a Thrive family support associate will reach out to you!

Currently Serving

  • New Haven County
  • Fairfield County
203-360-3540

Contact Information

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Financial Snapshot

(All information is confidential and used only to assess sliding scale eligibility.)

Do you receive any of the following?
Do you have significant monthly expenses?

Sliding Scale Request

Please check preferred fee contribution:

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Consent & Signature

© 2025 by Birth & Balance. Developed by Collocate LLC.

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